Description

SeaSpace is a retreat center, freediving school & coworking space for professionals and anyone who desires to go beneath the surface, find inspiration, and embrace new experiences.

Nestled next to the breathtaking Adriatic Sea in Montenegro, we offer an upscale blend of amenities and transformative activities.

Through freediving, breathwork, and funky guitar campfire sessions, SeaSpace becomes a refuge for those seeking not just a getaway but a journey to new depths and self-discovery.

Good to know

How does a day look like?

Morning:
Rooftop breathing and stretching session.
Freediving skills instruction.
Assemble gear.
Head to SeaSpace bay.
Water sessions: breath hold, dynamic, and depth sessions.

Noon:
Return to the house.
Refreshing shower.
Buffet lunch.

Afternoon:
Rest period.
Rooftop theory classes.
Optional sessions (yoga, breathing, workout).

Evening:
Group dinner on the rooftop at sunset.
Mid-Week Break

Learnings you will get.

Wave 1 Molchanov Freediving Course:
Comprehensive freediving skills and techniques.

Self-awareness:
Understanding your body’s responses and limitations.
Insights into your physical and mental capabilities.

Breathing Techniques:
Proper breathing methods.
Physiological effects of breath-holding.

Mindfulness and Relaxation:
Techniques to quiet your mind.
Methods to stay relaxed before a dive.
Skills applicable to managing daily life stress.

Will you fit in if you come on your own?
Most participants of the SeaSpace week come alone. The course is designed for individual growth so coming alone is encouraged. The groups are small (3-8 people) plus our teachers so you will make friends and fit right in. Meals are communal, activities are with the other guests and you’ll have time for yourself.

What is included in the price?
- Depending on the instructors: Yoga / Movement / Breathing or workout sessions.
- All freediving sessions + potential Molchanovs Wave 1/2 / Aida2 certification (on request)
- Depending on weather conditions either half day Kayak/SUP trip, or unguided Herzeg Novi Day Trip
- Use of community kitchen & Snacks
- Dinner on arrival day, food on all 5 activity days, you can use the community kitchen and groceries to cook your own food on the off day in case you decide to stay at SeaSpace

What is not included in the price? What else?
- Transport from Airport to the House (can be arranged on request)
- Restaurants
- Additional nights in the accommodation are not included in the price. For additional nights see the Pricing page
- No Food will be offered on the last/departure day
- Boat fee to Herzeg Novi (7€ return ticket)